Sail Away with Rio

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About a month ago I flew into Ft. Lauderdale and traded in my turkey burgers, Starbucks and land legs for a one-of-a-kind, whole food, plant-based sailing experience.   S.V Rio and Wellness On The Sea has a bonus of having a healthy lifestyle coach for its captain. I was extremely excited to try this new adventure and hopefully learn a bunch in the process.

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