My trip to Curacao was a bit different for me and it left me wanting to do so much more on the island. I had never been to a port in the evening before, and I wasn’t quite sure what to expect. It was a perfect little adventure that I can’t wait to return to continue.

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Sail Away with Rio


About a month ago I flew into Ft. Lauderdale and traded in my turkey burgers, Starbucks and land legs for a one-of-a-kind, whole food, plant-based sailing experience.   S.V Rio and Wellness On The Sea has a bonus of having a healthy lifestyle coach for its captain. I was extremely excited to try this new adventure and hopefully learn a bunch in the process.

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Vacation Recap

img_3765This is my first week back after being on a 2+ week vacation, and boy do I need more coffee! I had a lot of questions on where I’ve been and since it’s a bit complicated I wanted to give you an extremely brief overview as future blogs will be more focused on the specifics.

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Affordable Gift Guide


Christmas is just around the corner and I still have quite a bit of presents to mark off of my list. I wanted to share with you some of my gift ideas that won’t break the bank for all of you last minute shoppers!

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Travel Wish List

IMG_0170     It’s no secret that I am a self acclaimed traveler, wanderlust-er and I am a pretty much live out of my suitcase a good portion of the year type of person. Unfortunately I don’t have the funds or the time to travel as much as I would love too, however this week on the blog I thought that I would share with you some of the places that I have only dreamed of going my entire life and why.  My travel wish list.

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